It’s time to pause, reset, and reconnect with YOU.

Just Breathe is a gentle and empowering movement experience designed for women ready to slow down, realign, and move with intention.

Hosted by Essence of Her, this session blends restorative mat-based movement, guided breathwork, and soulful connection creating a sacred space for grounding, healing, and self-discovery.

Whether you're deep in your self-care journey or just beginning, this space is for you.

What to Expect:

Low-impact, beginner-friendly movement (BYO mat)

Breathwork + mindfulness practices

Affirmations + safe space for reflection

Soulful vibes, sisterhood, and light refreshments

What to Bring:

A yoga or Pilates mat

Water bottle + open heart

✨ Don’t have a mat? The first 9 to register will receive a complimentary mat rental we’ll confirm via email!

Organized by : Essence Of H.E.R

At Missy Communication, we believe in the transformative power that focuses on the essence of empowering women who are mothers, entrepreneurs, bosses, and the divine partnership that fuels their journey. Our philosophy is deeply rooted in the belief that every woman possesses innate strength, resilience, and potential, waiting to be unearthed and unleashed.

Our purpose is to create a nurturing and empowering space through our Bubble Luxury where women can heal from past wounds, evolve into their fullest selves, and redefine success on their own terms. We understand that the journey of a woman is multifaceted, often intertwining personal, professional, and spiritual aspects of life. We strive to create supported environments where women feel seen, heard, and valued, and where their voices can contribute to positive change in their own lives and in the world around them as it relates to motherhood, entrepreneurship, leadership, and personal growth.