An opportunity to dance free-style, boogie, move the energy, exercice, express yourself, drop it, find your rhythms, connect, feel alive and enjoy life.

Based on the principles of the ecstatic dance and the 5Rhythms movement practice: sober space, no verbal communication, using body langague, varied music in form of a curve to start gently, warm up, arrive, build up in intensity to shake loose, sweat and end with stretch, breath, integration.

Opening and closing circles in full simplicity. Bring water, comfortable clothing, no shoes.