Immerse yourself in 3 hours of wellness, in a natural and rejuvenating environment 15 minutes from Moncton.

You will discover various methods to take care of yourself.
On the program:
- Different types of meditations
- Self-massages using the MELT method
- Activation of your fascias with the CHI machine (I will give more info soon on this technology that activates the metabolism and helps with circulation, weight loss and stress reduction)
- Breathing exercises

Your guide: Araceli Cancino
Naturotherapist, Araceli is certified in Mindfulness Meditation and Cardiac Coherence, Hypopressive breathing and Chronic Pain Relief.

Only 12 places available. Price $60. Depending on the participants, the workshop will be bilingual or in one language only, depending on the needs of the group.