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Join us for an inspired half day retreat for girls ages 15-18.

If you are a people pleaser, an overachiever, and put a lot of pressure on yourself, yet you feel you just don’t measure up…

If everyone else thinks you are calm and collected on the outside, but you feel chaotic and anxious on the inside…

If you feel tense, have trouble relaxing and/or sleeping…

This retreat is for you.

You’ll experience:
- a safe space to tend to your mind, body, and spirit
- grounding yoga and breathing practices that facilitate inner fortitude and focus

- restorative yoga that unravel tension and facilitate deep rejuvenation

- mindfulness practices that harness the untamed mind and connect you to your inner knowing

- self-care practices that nurture self-love
- and a special gift to take home

Absolutely no experience is required for participation in this retreat. The space we create is one of safety and authenticity, come as you are. The yoga component of this class is naturally accessible, and it is not fitness oriented.

This retreat is created and facilitated by Kelly Green, BA, BEd., Yoga Teacher. Kelly has been teaching people of all ages for 17 years, with a special focus on working with girls and young women. Her offering is inspired by Jenny Kierstead’s Girl on Fire program, her restorative teacher Andrea Peloso, and her primary teacher, Kaya Mindlin, as well as the many teachers and mentors who have guided her on the path.

Fee: $95 (after June 30)
Early Bird Rate: $80 (available now through the end of June)
*If EMT payment is preferred, please email wellnesswithkellyg@gmail.com